Personalized nutrition plans tailored to your unique health needs
Book a ConsultationDt. Shreya is a dedicated Nutritionist with a Master’s in Nutrition and Dietetics and is proudly recognized as an Allied and Healthcare Professional. Her passion stems from a strong belief in food as medicine and a commitment to helping others achieve balanced, healthier lives.
With a solid academic background and current expertise in nutritional science, she offers personalized diet plans, lifestyle guidance, and practical wellness strategies—whether you're managing weight, addressing health conditions, or simply striving to feel your best.
She is currently accepting new clients and would love to support you in building sustainable, healthy habits that truly last.
"Let food be thy medicine, and medicine be thy food." – Hippocrates
Comprehensive evaluation of your current health status, dietary habits, and nutritional needs.
Custom meal plans designed specifically for your nutritional needs, preferences, and lifestyle.
Specialized nutrition plans for managing specific health conditions and promoting healing.
One-on-one guidance to help you understand nutrition principles and make sustainable changes.
For Clinical Nutrition Therapy
For Pediatric Nutrition
Covers Women's Health & Prenatal Nutrition
For Sports Nutrition
For Geriatric Nutrition
For Gut Health Programs
For Lifestyle & Preventive Health
Comprehensive support for your nutritional journey
During your first consultation, we will discuss your health history, current diet, lifestyle, and health goals. I will perform a nutritional assessment and create a personalized plan tailored to your specific needs. The initial consultation typically lasts about 60-90 minutes.
After the initial consultation, follow-up appointments are typically scheduled every 2-4 weeks depending on your specific needs and goals. As you progress, the frequency may decrease to monthly or quarterly check-ins for maintenance.
Yes, I specialize in creating therapeutic diets for various health conditions including diabetes, hypertension, digestive disorders (IBS, GERD, etc.), weight management, hormonal imbalances, and more. Each plan is customized to address your specific health concerns.
Yes, I provide detailed meal plans tailored to your preferences, lifestyle, and nutritional needs. These can be daily or weekly plans with recipes and shopping lists to make implementation easier.
Results vary depending on your specific goals and health condition. Some clients notice improvements in energy and digestion within a few weeks, while other changes like weight loss or managing chronic conditions may take longer. We'll set realistic expectations during your consultation.