Nutritional Therapy by Dt. Shreya

About Dt. Shreya

Experienced Nutritional Therapist

Dt. Shreya is a dedicated Nutritionist with a Master’s in Nutrition and Dietetics and is proudly recognized as an Allied and Healthcare Professional. Her passion stems from a strong belief in food as medicine and a commitment to helping others achieve balanced, healthier lives.

With a solid academic background and current expertise in nutritional science, she offers personalized diet plans, lifestyle guidance, and practical wellness strategies—whether you're managing weight, addressing health conditions, or simply striving to feel your best.

She is currently accepting new clients and would love to support you in building sustainable, healthy habits that truly last.

Areas of Expertise:

Clinical Nutrition
Sports Nutrition
Weight Management
Preventive and Functional Nutrition
Therapeutic Diet Planning
Gut and Digestive Wellness
Women's Health & Hormonal Balance
Nutrition for Mental Well-being

"Let food be thy medicine, and medicine be thy food." – Hippocrates

Our Services

Nutritional Assessment

Comprehensive evaluation of your current health status, dietary habits, and nutritional needs.

Our nutritional assessment includes:

Detailed dietary history
Analysis of current eating patterns
Evaluation of nutritional deficiencies
Body composition analysis
Health goals discussion

Personalized Meal Planning

Custom meal plans designed specifically for your nutritional needs, preferences, and lifestyle.

Our meal planning services include:

Daily or weekly meal schedules
Portion size recommendations
Grocery shopping lists
Recipe suggestions and alternatives
Consideration of food preferences and allergies

Therapeutic Diets

Specialized nutrition plans for managing specific health conditions and promoting healing.

We offer therapeutic diets for conditions including:

Diabetes management
Heart disease and hypertension
Digestive disorders (IBS, GERD, etc.)
Food allergies and intolerances
Weight management
Autoimmune conditions

Nutritional Counseling

One-on-one guidance to help you understand nutrition principles and make sustainable changes.

Our counseling approach includes:

Education on nutrition fundamentals
Behavior change strategies
Emotional aspects of eating
Practical tips for healthy eating
Support for overcoming challenges

Individuals with Medical Conditions

For Clinical Nutrition Therapy

Children & Teens

For Pediatric Nutrition

Women at Every Life Stage

Covers Women's Health & Prenatal Nutrition

Athletes & Fitness Enthusiasts

For Sports Nutrition

Older Adults & Seniors

For Geriatric Nutrition

Clients with Digestive Concerns

For Gut Health Programs

Health-Conscious Individuals

For Lifestyle & Preventive Health

All Consultations Include

Comprehensive support for your nutritional journey

Detailed Reports

Comprehensive documentation of your nutritional plan and progress

Progress Tracking

Regular monitoring of your health metrics and dietary adherence

Follow-up Sessions

Scheduled check-ins to adjust your plan and address concerns

Digital Support

Access to resources and communication between appointments

Educational Materials

Personalized nutrition guides and resources to support your journey

Recipe Collection

Curated healthy recipes tailored to your dietary needs and preferences

Custom Supplement Guidance

Personalized recommendations for vitamins and supplements based on your needs

Corporate Wellness Program

Specialized nutrition plans and workshops for workplace wellness initiatives

Book an Appointment

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Age*

Gender*

Email Address*

Phone Number*

Problem Statement*

Preferred Date*

Preferred Time*

Additional Notes

To proceed with the 21-Days Personalized Meal Planning, Monitoring & Evaluation, please make the payment of:

Amount: ₹599

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Frequently Asked Questions

What should I expect during my first consultation?

During your first consultation, we will discuss your health history, current diet, lifestyle, and health goals. I will perform a nutritional assessment and create a personalized plan tailored to your specific needs. The initial consultation typically lasts about 60-90 minutes.

How often will I need to schedule appointments?

After the initial consultation, follow-up appointments are typically scheduled every 2-4 weeks depending on your specific needs and goals. As you progress, the frequency may decrease to monthly or quarterly check-ins for maintenance.

Can you help with specific health conditions?

Yes, I specialize in creating therapeutic diets for various health conditions including diabetes, hypertension, digestive disorders (IBS, GERD, etc.), weight management, hormonal imbalances, and more. Each plan is customized to address your specific health concerns.

Do you provide meal plans?

Yes, I provide detailed meal plans tailored to your preferences, lifestyle, and nutritional needs. These can be daily or weekly plans with recipes and shopping lists to make implementation easier.

How long will it take to see results?

Results vary depending on your specific goals and health condition. Some clients notice improvements in energy and digestion within a few weeks, while other changes like weight loss or managing chronic conditions may take longer. We'll set realistic expectations during your consultation.

Your Path to Better Health Through Nutrition